Tips for Natural Penis Enlargement Workouts
Most men are familiar with exercise workouts. You know you begin with a warm up, do the exercise routine and then end with a cool down. But did you know that natural penis enlargement workouts also have the same three phases of warm up, exercise and cool down?
A natural penis enlargement workout begins with a warm up – literally. You use a warm cloth to “limber up” your penis. Then you are ready for your natural penis enlargement exercises.
Use small towel or a large washcloth. Soak the cloth in warm water until it is wet through and through. You want the water temperature to be as warm as possible without being uncomfortable.
Now wrap the cloth around your penis and testicles together. Your penis is more sensitive to heat than your hands, so this may be a little painful, but that will pass quickly. If the discomfort is great, or does not end quickly, use a cooler cloth.
Keep the cloth in place for a full minute. Hold the cloth under hot running water and repeat the wrapping procedure. This time, hold the cloth on your penis and testicles a little longer, for two or even three minutes.
If you feel loose, you can begin your natural penis enlargement exercises. Otherwise, repeat the wrap until you do feel loose enough to begin your natural penis enlargement workout. The warm up routine is important to make sure you get the most out of your natural penis enlargement exercises.
Once you have finished you natural penis enlargement exercises, you again wrap your penis with a warm cloth in a repeat of the warm up routine. This cool down (or warm down) keeps the blood in your penis and helps maintain the size gains you have made.
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